6 foods most unsuitable for your baby’s small intestine

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6 foods most unsuitable for your baby’s small intestine

Moms always want their babies to taste foods of various tastes, which can promote their taste development.

But in the process of tasting, babies tend to like some unique foods. You may not know that some foods are not suitable for your baby’s small intestine!

Take a look at the 9 most difficult foods to digest.

  Fried foods like fried chicken nuggets, fried foods like French fries are fats and high fats, and these two substances can cause disease in the stomach.

At high temperatures, fats produce a substance called “carbonic acid,” which is difficult to digest.

TaraGidus, a nutritionist in Orlando, Texas, said: “If you already have diseases such as gastroenteritis, then pay special attention to eating less oily and fatty fried foods, otherwise it will cause some discomfort., Such as nausea, diarrhea, etc.

“Countermeasure: In fact, to satisfy the appetite, you can get a delicious feeling by giving up frying. Some kind of crunchy enjoyment is definitely not healthy for eating salted potato chips, but you can find other ways to make potato chipsFor example, baking instead of frying, or choosing to eat low-fat or fat-free foods, such as crackers, hollow popcorn, etc.

  Spicy foods such as red pepper or jalapeno can irritate the inner wall of the esophagus. After eating, there will be annoying heartache and increase the burden on the stomach.

Even if you want to add some sour cream to cool it, you can still get the same irritation.

What’s more, adding sour cream and the like will obey other alternatives.

  Solution: For people with a bad stomach or hot body, if you can’t refuse the temptation of spicy food, you may choose some spicy foods and eat less green and red peppers.

  Eating chocolate in large quantities will not only bring excess volume, but also people who suffer from longer gastroesophageal reflux disease will experience the unpleasant stimulation after eating chocolate.

This is because chocolate causes relaxation of the lower esophagus sphincter, which causes acid reflux in the stomach and irritates the esophagus and pharynx.

  Solution: In the choice of chocolate varieties, the best is dark chocolate.

This is because dark chocolate contains calcium, phosphorus, magnesium, iron, copper and other minerals that are good for the human body. Among all chocolates, it has the lowest sugar content and trace amount.

In addition, dark chocolate has the effect of lowering blood pressure and preventing atherosclerosis.

However, you can’t eat too much of the best, and you can only eat two small pieces per day.

  Orange juice acid drinks can stimulate the esophagus, stimulate the sensory nerves, and the irritated parts will become red and swollen.

If you get up in the morning, the first thing you do is drink a large glass of citrus juice, which will increase the acidity in the nitric acid.

If you are drinking sweet lemonade with a high concentration of fructose at this time, pay more attention because excess sugar can cause diarrhea.

  Solution: Citrus juice contains a lot of vitamin C, which is suitable for regular intake. As long as you choose the right time, you don’t need to worry about irritating the esophagus.

The best time for tart juices like calcium-doped juices is with meals, or between meals.

  Creamy mashed potatoes are low-content, high-protein, multi-vitamin and trace element foods that are called ideal diet foods.

Nothing seems to be more popular than a bowl of mashed potatoes.

That’s why when it comes to so-called “convenient food”, mashed potatoes are always on the top of the list.

But mashed potatoes with cream or cheese are not as good as expected.

In the United States, there are 3000?
50 million people who are intolerant of lactose, but if you are also this kind of person, it is not suitable for absorbing creamy mashed potatoes.

This is because milk, cream or cheese with mashed potatoes can make your stomach uncomfortable.

  This way: It is best not to buy takeaway mashed potatoes, you can use fresh potatoes at home, steam or cook pure mashed potatoes without adding any ingredients.

  Raw onions, onions, garlic, and chives are full of a variety of nutritional elements. They are great for health and typically protect the heart, but they can also cause gastrointestinal upset, cause inflation, and skeleton colic.

But cooking seems to make the nutritional replacement that causes gastrointestinal upsets ineffective.